The world we live in demands speed, efficiency, and control – but leaves little space for feeling. At MindCareCenter, Dr. Daniel Reinhardt calls this phenomenon “emotional amnesia” – a state in which a person stops hearing themselves, losing the link between experience and meaning.
To restore this ability, MindCareCenter created the program “The Time of Feelings” – a therapeutic space where emotions are not analyzed but lived. Patients learn to notice their reactions without judgment and understand that every feeling carries an important message.
Dr. Reinhardt believes that suppressed emotions do not disappear – they turn into tension, anxiety, and loss of motivation. The goal of therapy is not to force oneself to be calm, but to learn to be alive.
During sessions at MindCareCenter, patients explore their own emotional rhythm. Here, tears are not a weakness but a release. Anger is not a threat but an attempt to protect boundaries. Joy is not a coincidence but a state of presence.
The program combines humanistic psychotherapy and cognitive mindfulness techniques. As a result, people regain the ability to trust their emotions – and, therefore, themselves.
Dr. Reinhardt often says: “Feelings are the language through which our unconscious speaks. Hear them – and you will understand who you are.” This philosophy makes Mind Care Center a place where emotions become not an enemy, but a guide to inner wholeness.
Previously we wrote about Emotional intelligence in practice – why understanding feelings became a new form of strength