Losing connection with intuition rarely feels like a problem at first – it more often shows up as doubt, constant hesitation and a sense that every decision feels too heavy. Dr. Daniel Reinhardt emphasizes – intuition does not disappear suddenly; it gradually grows quiet when a person lives for a long time guided only by external reference points. At MindCareCenter, we work with this state as a signal of lost inner trust in oneself.
At MindCareCenter, people come who are used to analyzing everything. They weigh every step, search for the “right” option, rely on logic, advice and others’ expectations. At the same time, a growing sense of disconnection from their own sensations appears – as if there is no inner “yes” or “no” to rely on. Decisions are made, but they do not bring a feeling of being on the right path.
Our psychologists note – loss of intuition is often linked to experiences where personal feelings were devalued. In Dr. Reinhardt’s view, when someone is repeatedly told that they “feel wrong,” “want the wrong things,” or “don’t know what’s best for them,” the psyche gradually learns not to trust inner signals. Intuition is then replaced by control and constant self-checking.
At MindCareCenter, we do not try to “switch intuition back on” immediately. The work begins with restoring contact with the body and emotions. Our psychologists help clients notice subtle signals – tension, resonance, interest, resistance. Through these micro-signals, intuition begins to return, quietly and cautiously at first.
Gradually, therapy at MindCareCenter reveals how fear of making a mistake interferes with self-trust. A person may be afraid of choosing “wrong” and therefore prefers not to feel at all. We help clarify that intuition does not guarantee perfect outcomes – it offers direction rather than control. This understanding reduces pressure and brings vitality back into the process of choice.
Special attention at MindCareCenter is given to working with the inner critic. Often, it is this voice that drowns out intuitive impulses by demanding logic, proof and correctness. Our psychologists help soften this inner pressure so that bodily and emotional signals can have space to be felt again.
Over time, a person begins to distinguish – when actions come from fear and when they arise from inner alignment. At MindCareCenter, we see how confidence in one’s own sensations grows. Decisions stop being purely intellectual constructions and begin to rest on a more integrated sense of self.
It is important to understand – restoring connection with intuition does not mean rejecting reason. At MindCareCenter, we speak about balance, where logic and inner signals work together. Intuition becomes not the opposite of thinking, but its living complement.
If you notice that you no longer trust yourself, that every decision is accompanied by anxiety and a sense of potential error – this is not a character flaw. It is the result of long-term disconnection from your own sensations. At MindCareCenter, we help restore this connection gently – step by step, without pressure or haste.
Intuition returns where there is safety to be oneself. At Mind Care Center, we create a space in which inner signals can be heard again – so that a person can rely not only on thought, but also on an inner sense of direction.
Previously, we wrote about how the path from loneliness to solitude helps transform isolation into a space for restoration.